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Explore the Main Brains site

South Beach

Our fantastic beachfront bar, serving delicious food and an excellent drinks selection.

opening hours

  • Daily // 10:00 - 21:00

Food service hours

  • Breakfast // 10:30 - 11:30
  • Lunch // 12:00 - 15:00
  • Dinner // 16:00 - 20:00

Food & drink menus

Check out our menus today

View Menu


Located on the edge of Tenby's South Beach

About us

Loud and Proud

More positive thinking from Brains

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